Chipotle’s bowl menu offers customizable meals with a variety of fresh ingredients. You can choose from proteins like chicken, tofu, steak, and sofritas, along with toppings such as lettuce, tomatoes, and salsas. Each bowl can be personalized with rice, beans, and chips.
Known for using fresh, locally procured ingredients, Chipotle provides quality in all the food. Whether you are looking for a quick lunch or a hearty dinner, the bowl menu gives a delicious and nutritious option for everyone. This guide will help you explore the prices and caloric information of Chipotle’s bowl offerings.
Chipotle Bowl Menu With Prices
Balanced Macros Bowl
Price: $15.30 / 700 kcal
Wholesome Bowl
Price: $15.30 / 470 kcal
Keto Salad Bowl
Price: $11.20 / 470 kcal
High Protein Bowl
Price: $15.55 / 850 kcal
Plant Powered Bowl
Price: $14.15 / 730 kcal
Veggie Full Bowl
Price: $11.20 / 700 kcal
Go Half Veggie Bowl
Price: $11.20 / 630 kcal
Burrito Bowl
$11.85+ / 540 – 1290 kcal
Salad
$11.85+ / 400 – 800 kcal
Chipotle Bowl Menu Table
Items
Prices
Calories
High Protein Bowl
$17.40
850 Cal.
Balanced Macros Bowl
$16.15
700 Cal.
Keto Salad Bowl
$12.50
470 Cal.
Go Half Veggie Bowl
$12.50
630 Cal.
Wholesome Bowl
$16.15
470 Cal.
Veggie Full Bowl
$12.50
700 Cal.
Plant Powered Bowl
$16.15
730 Cal.
Burrito Bowl
the Price of a burrito bowl at Chipotleranges from $7 to $12, with the caloric information different between 540 and 1290 calories depending on the ingredients you select. You can customize your bowl by adding proteins, rice, beans, and chips, along with salsas, to enhance the flavors. Salsa is a good option for those who enjoy bold flavors. Salsa is a great option for those who enjoy bold flavors, but there are also milder options for those who prefer a lighter bowl.
Burrito bowls are different from burritos because they don’t include tortillas. Instead, they focus on more meat and less rice, making them popular among those trying to limit their carbohydrate intake.
The following table provides an estimate of the calories in a Chipotle burrito bowl based on the ingredients chosen:
Ingredient
Quantity
Calories (approx)
Base
White Rice
1 serving (4 oz)
210
Brown Rice
1 serving (4 oz)
210
No Rice
–
0
Beans
Black Beans
1 serving (4 oz)
130
Pinto Beans
1 serving (4 oz)
130
No Beans
–
0
Protein
Chicken
1 serving (4 oz)
180
Steak
1 serving (4 oz)
150
Barbacoa
1 serving (4 oz)
170
Carnitas
1 serving (4 oz)
210
Sofritas
1 serving (4 oz)
150
Toppings
Fresh Tomato Salsa
1 serving (3.5 oz)
25
Tomatillo Red-Chili Salsa
1 serving (3.5 oz)
30
Tomatillo Green-Chili Salsa
1 serving (3.5 oz)
15
Corn Salsa
1 serving (3.5 oz)
10
Cheese
1 serving (1 oz)
110
Sour Cream
1 serving (2 oz)
120
Guacamole
1 serving ( 4 oz)
230
Romaine Lettuce
1 serving (1 oz)
5
This table helps in estimating the total calorie count based on the ingredients you select.
Salad Bowl
The Price of a salad bowl at Chipotle is $11.85, with calorie content ranging from 400 to 800 calories per bowl. The salad bowl includes fresh ingredients like romaine lettuce, your choice of protein or veggies, rice, and beans. You can customize it with delicious toppings to suit your dietary preferences.
Here’s an estimate of the calories in a Chipotle salad bowl based on various ingredients commonly found in it. This table helps you calculate the approximate calorie count depending on the ingredients you choose:
Here is an estimate of the calorie count for a Chipotle salad bowl based on various ingredients. This table can help you calculate the approximate calories based on your chosen ingredients:
Ingredient
Quantity
Calories (approx)
Base
Romaine Lettuce
1 serving (3 oz)
15
Protein
Chicken
1 serving (4 oz)
180
Steak
1 serving (4 oz)
150
Barbacoa
1 serving (4 oz)
170
Carnitas
1 serving (4 oz)
210
Sofritas
1 serving (4 oz)
150
Toppings
Fresh Tomato Salsa
1 serving (3.5 oz)
25
Tomatillo Red-Chili Salsa
1 serving (3.5 oz)
30
Tomatillo Green-Chili Salsa
1 serving (3.5 oz)
15
Corn Salsa
1 serving (3.5 oz)
80
Cheese
1 serving (1 oz)
110
Sour Cream
1 serving (2 oz)
120
Guacamole
1 serving (4 oz)
230
Romaine Lettuce
1 serving ( 3.5 oz)
20
By blending and matching various ingredients, you can customize your salad bowl and evaluate the total calorie content based on your choices.
Veggie Bowl
A Chipotle veggie bowl costs $11.20 and contains 630 to 700 calories. It includes rice; a Chipotle veggie bowl costs $11.20 and contains 630 to 700 calories. It includes rice, beans, vegetables, salsa, guacamole, and lettuce, with a plant-based protein option like Sofritas. You can choose a full or half-sized portion. Eating plant proteins can lower the risk of heart disease and other health issues, making this bowl a nutritious and tasty option.
Here’s an estimate of the calorie content for a Chipotle Veggie Bowl based on various ingredients. You can customize your veggie bowl and use this table to calculate the approximate calories:
Ingredient
Quantity
Calories (approx)
Base
Brown Rice
1 serving (4 oz)
210
White Rice
1 serving (4 oz)
210
Romaine Lettuce
1 serving (3 oz)
17
Protein (Vegetarian)
Sofritas
1 serving (4 oz)
150
No Protein
–
0
Beans
Black Beans
1 serving (4 oz)
130
Pinto Beans
1 serving (4 oz)
130
Toppings
Fajita Vegetables
1 serving (3.5 oz)
20
Fresh Tomato Salsa
1 serving (3.5 oz)
25
Corn Salsa
1 serving (3.5 oz)
80
Cheese
1 serving (3.5 oz)
110
Guacamole
1 serving (3.5 oz)
230
Sour Cream
1 serving (3.5 oz)
120
By choosing blends of these ingredients, you can customize your Veggie Bowl and maintain the nutrition details.
Lifestyle Bowl
Chipotle provides lifestyle bowls containing Whole30, Paleo, and High-Protein options. These bowls are adaptable, enabling you to include or modify ingredients based on your choices. If I were to choose, I’d go for the High Protein bowl, which includes black beans, rice, double chicken, cheese, romaine lettuce, and red chili salsa. There are also other options, like the wholesome bowl with carnitas or a half-veggie bowl, offering a variety of choices for different dietary needs.
Here is the nutritional breakdown of the ingredients commonly found in Chipotle lifestyle bowls:
Ingredient
Quantity
Calories (approx)
Base
Romaine Lettuce
1 serving (3 oz)
15
Brown Rice
1 serving (4 oz)
110
Protein
Chicken
1 serving (4 oz)
180
Carnitas
1 serving (4 oz)
210
Barbacoa
1 serving (4 oz)
170
Beans & Legumes
Black Beans
1 serving (4 oz)
130
No Beans (Whole30, Paleo)
–
0
Vegetables
Fajita Vegetables
1 serving (3.5 oz)
20
Toppings
Fresh Tomato Salsa
1 serving (3.5 oz
25
Tomatillo Green-Chili Salsa
1 serving (3.5 oz)
15
Cheese
1 serving (1 oz)
110
Guacamole
1 serving ( 4 oz)
230
This table can help you estimate the calories of your customized bowl based on the ingredients you select.
Chipotle offers three main types of lifestyle bowls: Whole30, Paleo, and High Protein. Each bowl can be customized with different ingredients based on dietary preferences.
The High-Protein Lifestyle Bowl includes ingredients like brown rice, black beans, chicken (double portion), romaine lettuce, cheese, and red chili salsa
A burrito bowl doesn’t contain a tortilla, making it a low-carb option. It typically contains more meat and less rice than a traditional burrito.
Yes, you can customize your bowl with your choice of base (e.g., rice or lettuce), protein (e.g., chicken, steak, barbacoa, or sofritas), beans, toppings, and salsas.
Yes, Chipotle offers vegetarian options like sofas (tofu), beans, fajita vegetables, guacamole, and salsa. You can create a delicious vegan bowl with these ingredients.
Yes, many items on the menu are gluten-free, including rice, beans, meats, and salsas. Just avoid tortillas and some of the sauces that may contain gluten.
A Chipotle burrito bowl typically contains between 540 to 1,290 calories, depending on the ingredients you choose.
Yes, you can make your meal dairy-free by choosing plant-based protein (like sofritas), skipping cheese and sour cream, and adding guacamole for extra flavor.
Kids’ meals come with a side of chips or fruit, along with a drink such as organic milk, apple juice, or chocolate milk.
Yes, you can make your meal dairy-free by choosing plant-based protein (like sofritas), skipping cheese and sour cream, and adding guacamole for extChipotle offers fresh ingredients, and you can choose to create a balanced meal with proteins, vegetables, and whole grains. You can make your meal as healthy as you want by selecting nutritious options such as brown rice, beans, and grilled protein.
